3/5
Egg White, Spinach, Mushroom, Fat Free Sausage, Cherry Tomato, Dukkah, Bread
- 41P, 8F, Calories 480, Macro 61C
$19.00
ALL DAY BREAKY
4/5
Buckwheat Flour, WPI, BP, Raw Sugar, Egg, Vanilla Essence, Almond Milk Toppings (Total Macro 50C/10P/17F & Total Calories 356)
- 140P, 3F, Calories 530, Macro 37C
$12.00
/5
Multi Bread, Avocado, Halloumi, Eggs, Spinach, Mushroom, Hummus, Dukkah, Tomato, Capsicum, Goat Cheese, Bas Vinegar
- 30P, 34F, Calories 626, Macro 50C
$19.00
/5
Lc Hp Bread, Eggs Specify if Fried, Poached, Scrambled
- 20F, 30P, 3C, Calories 423
$10.00
/5
Quinoa, Mushroom, Tofu, Asparagus, Cherry Tomatoes, Kale, Tahini Dressing, Pomegranate
- 14F, 23P, 55C, Calories 438
$18.50
JUICES
5/5
Pineapple, Apple, Orange, Watermelon
- 0.5F, 2.5P, Calories 225, Macro 55C
$8.50
5/5
Kale, Spinach, Celery, Cucumber, Apple
- 1F, 7P, Calories 175, Macro 535C
$8.50
5/5
Carrot, Beetroot, Orange, Celery, Ginger
- 1F, 5P, Calories 220, Macro 35C
$8.50
5/5
Orange, Lemon, Lime, Ginger
- 1F, 5P, 66C, Calories 265
$8.50
KETO
LUNCH
3/5
Mixed Salad, Oranges, Pomegranate, Turmeric Rice, Grilled Calamari, Lemon Herb Sauce
- 19F, 45P, Calories 679, Macro 82C
$19.50
3/5
Coconut Rice, Corn, Black Beans, Tomato, Avocado, Onion, Honey Siracha
- 15P, 20F, Calories 544, Macro 76C
$18.00
3/5
Baked Falafel, Salad, Tahini, Onion, Cherry Tomato, Pickled Cabbage, Dukkah, Mission Wrap
- 12P, 25F, Calories 533, Macro 65C
$18.00
4/5
Turmeric Rice, Zucchini, Carrot, Pickled Cabbage, Edamame, Honey Miso, Salmon
- 22F, 49P, Calories 594, Macro 50C
$18.00
4/5
Corn Tortillas, White Fish, Lettuce, Avocado, Capsicum, Onion, Lemon and Herb
- 15F, 36P, Calories 471, Macro 48C
$18.00
5/5
Salad, Broccoli, Quinoa, Cooked Pumpkin, Carrot, Lemon Dressing, Chicken Breast, Avocado
- 13F, 38C, 47P, Calories 457
$18.50
5/5
Kale, Sweet Potato, Asparagus, Mixed Seeds, Quinoa, Mushroom, Hummus
- 12F, 15P, 55C, Calories 388
$18.00
5/5
Multi Bread, Tomato Salad, Onion, Avo, Tasty Cheese, Chicken Capsicum, Lemon Dressing
- 20F, 44P, 76C, Calories 532
$12.00
4/5
Brown Rice, Salad, Tofu, Broccoli, Edamame, Pickled Cabbage, Cherry Tomato, Cucumber, Miso Dressing
- 14F, 20P, 67C, Calories 474
$18.00
MAINTENANCE
MEAL PREP
MUSCLE
ORGANIC COFFEE
4/5
By Melba Every Shot is a Double Ristretto Dairy Free *
- 08 Fat, 37 Protein, 478 Calories, 56 Carbs
$4.00
4/5
Every Shot is a Double Ristretto Dairy Free *
- 08 Fat, 37 Protein, 478 Calories, 56 Carbs
$4.00
3/5
Every Shot is a Double Ristretto Dairy Free *
- 08 Fat, 37 Protein, 478 Calories, 56 Carbs
$4.00
PROTEIN SMOOTHIES
4/5
Banana, Whey Protein, Peanut Butter, Full Cream Milk, Honey
- 22F, 50P, Calories 726, Macro 82C
$11.00
4/5
Chai Latte, Choc Powder, Banana, Coffee, Protein, Honey, Milk
- 14F, 45P, 50C, Calories 506
$12.00
WHOLE FOOD SMOOTHIES
4/5
Strawberries, Watermelon, Honey, Coconut Yoghurt, Chia Seeds, Coconut Water
- 10F, 5P, Calories 270, Macro 35C
$10.00
4/5
Oranges, Beetroot, Ginger, Lemon, Honey, Coconut Water
- 1F, 54C, 6P, Calories 249
$10.00
4/5
Raspberries, Banana, Coconut Water, Ginger, Chia Seeds, Spinach, Frozen Mango
- 5F, 67C, 9P, Calories 350
$10.00
4/5
Kale, Spinach, Parsley, Green Beets, Water, Coconut Water, Berries, Honey
- 1F, 37C, 6P, Calories 181
$10.00
